Hamburger, single patty, with condiments and vegetables
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
27.29 g
10%
Net Carbohydrates
27.29 g
11%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
12.91 g
26%
Total Fat
13.48 g
17%
Saturated Fat
4.13 g
21%
Monounsaturated Fat
5.29 g
-
Polyunsaturated Fat
2.58 g
-
Trans Fat
No data
-
Cholesterol
26.4 mg
9%
Vitamins
Vitamin A
24.75 mcg
3%
Vitamin C
1.65 mg
2%
Vitamin D
No data
-
Minerals
Sodium
503.8 mg
22%
Potassium
226.6 mg
5%
Calcium
62.7 mg
5%
Magnesium
22 mg
5%
Iron
2.63 mg
15%
Zinc
2.06 mg
19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 279 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
41 min
Jogging
35 min
Cycling
36 min
Walking
1 h 5 min
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