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Hamburger, single patty, with condiments and vegetables

Hamburger, single patty, with condiments and vegetables

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27.29 g

10%

Net Carbohydrates

27.29 g

11%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

12.91 g

26%

Total Fat

13.48 g

17%

Saturated Fat

4.13 g

21%

Monounsaturated Fat

5.29 g

-

Polyunsaturated Fat

2.58 g

-

Trans Fat

No data

-

Cholesterol

26.4 mg

9%

Vitamins

Vitamin A

24.75 mcg

3%

Vitamin C

1.65 mg

2%

Vitamin D

No data

-

Minerals

Sodium

503.8 mg

22%

Potassium

226.6 mg

5%

Calcium

62.7 mg

5%

Magnesium

22 mg

5%

Iron

2.63 mg

15%

Zinc

2.06 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 279 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    41 min

  • Orange jogging icon

    Jogging

    35 min

  • Green cycling icon

    Cycling

    36 min

  • Yellow walking icon

    Walking

    1 h 5 min

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