Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

17.93 g

Net Carbohydrates

16.34 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.58 g

Protein

2.88 g

Total Fat

4.32 g

Saturated Fat

2.61 g

13%

Monounsaturated Fat

1.26 g

Polyunsaturated Fat

0.16 g

Trans Fat

No data

Cholesterol

3.6 mg

Vitamins

Vitamin A

31.68 mcg

Vitamin C

0.22 mg

Vitamin D

No data

Minerals

Sodium

70.56 mg

Potassium

187.92 mg

Calcium

105.84 mg

Magnesium

19.44 mg

Iron

0.9 mg

Zinc

0.35 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup (4 fl oz) of Chocolate Frozen Yogurt, Soft Serve contains 115 calories, 17.93g carbs, 4.32g fat, and 2.88g protein.

Low Cholesterol Low Sodium

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How Long to Burn Off 115 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
15 min
Cycling
16 min
Walking
28 min

Chocolate Frozen Yogurt, Soft Serve

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

17.93 g

Net Carbohydrates

16.34 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.58 g

Protein

2.88 g

Total Fat

4.32 g

Saturated Fat

2.61 g

13%

Monounsaturated Fat

1.26 g

Polyunsaturated Fat

0.16 g

Trans Fat

No data

Cholesterol

3.6 mg

Vitamins

Vitamin A

31.68 mcg

Vitamin C

0.22 mg

Vitamin D

No data

Minerals

Sodium

70.56 mg

Potassium

187.92 mg

Calcium

105.84 mg

Magnesium

19.44 mg

Iron

0.9 mg

Zinc

0.35 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.