Puddings chocolate dry mix regular prepared with whole milk
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
27.89 g
10%
Net Carbohydrates
26.75 g
11%
Sugars
16.98 g
49%
Added Sugars
No data
-
Dietary Fiber
1.14 g
4%
Protein
4.49 g
9%
Total Fat
4.47 g
6%
Saturated Fat
2.57 g
13%
Monounsaturated Fat
1.16 g
-
Polyunsaturated Fat
0.26 g
-
Trans Fat
No data
-
Cholesterol
12.78 mg
4%
Vitamins
Vitamin A
56.09 mcg
6%
Vitamin C
0 mg
0%
Vitamin D
1.56 mcg
10%
Minerals
Sodium
139.16 mg
6%
Potassium
213 mg
5%
Calcium
150.52 mg
12%
Magnesium
28.4 mg
7%
Iron
0.48 mg
3%
Zinc
0.68 mg
6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 170 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
25 min
Jogging
22 min
Cycling
22 min
Walking
40 min
See How Each Food Can Fit Perfectly into Your Diet
Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.