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  1. Frozen Sweetened Tangerine Juice Concentrate, Diluted with 3 Volume Water
Frozen Sweetened Tangerine Juice Concentrate, Diluted with 3 Volume Water

Frozen Sweetened Tangerine Juice Concentrate, Diluted with 3 Volume Water

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

26.65 g

10%

Net Carbohydrates

26.65 g

11%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

1.04 g

2%

Total Fat

0.27 g

0%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.03 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

414.28 mcg

46%

Vitamin C

58.32 mg

65%

Vitamin D

0 mcg

0%

Minerals

Sodium

2.41 mg

0%

Potassium

272.33 mg

6%

Calcium

19.28 mg

1%

Magnesium

19.28 mg

5%

Iron

0.24 mg

1%

Zinc

0.07 mg

1%

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

46%

Vitamin C

65%

Vitamin D

0%

Vitamin E

-

Vitamin K

-

Vitamin B1

10%

Vitamin B2

4%

Vitamin B3

1%

Vitamin B5

6%

Vitamin B6

6%

Vitamin B7

-

Vitamin B9

-

Vitamin B12

0%

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

1%

Iron

1%

Magnesium

5%

Phosphorus

2%

Potassium

6%

Sodium

0.1%

Zinc

0.7%

Copper

7%

Manganese

4%

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 cup of Frozen Sweetened Tangerine Juice Concentrate, Diluted with 3 Volume Water contains 111 calories, 26.65g carbs, 0.27g fat, and 1.04g protein.
High Vitamin CLow CholesterolLow Sodium
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How Long to Burn Off 111 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Fruits & Juices

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Frozen, Undiluted Tangerine Juice Concentrate, Sweetened
1 can (6 fl oz)345 Cal83.14 g3.21 g0.83 g
Canned Sweetened Tangerine Juice
Frozen, Undiluted Tangerine Juice Concentrate, Sweetened

Frozen, Undiluted Tangerine Juice Concentrate, SweetenedA

1 can (6 fl oz)345 Cal

Canned Sweetened Tangerine Juice

Canned Sweetened Tangerine JuiceA

1 cup125 Cal

Raw Tangerine Juice

Raw Tangerine JuiceA

1 cup106 Cal

Frozen, Sweetened, Diluted Grape Juice Concentrate with 3 Volume Water Added, Vitamin C

Frozen, Sweetened, Diluted Grape Juice Concentrate with 3 Volume Water Added, Vitamin CB

1 cup128 Cal

Orange-strawberry-banana Juice

Orange-strawberry-banana JuiceA

1 cup108 Cal

1 cup
125 Cal
29.88 g
1.25 g
0.5 g
Raw Tangerine JuiceRaw Tangerine Juice
1 cup106 Cal24.95 g1.24 g0.49 g
Frozen, Undiluted Tangerine Juice Concentrate, Sweetened
Canned Sweetened Tangerine Juice

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