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  1. Food Database
  2. Baked Products
  3. Wonder, Interstate Brands Corp, Hamburger Rolls
Interstate brands corp wonder hamburger rolls

Wonder, Interstate Brands Corp, Hamburger Rolls

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.86 g

8%

Net Carbohydrates

20.74 g

8%

Sugars

4.76 g

14%

Added Sugars

No data

-

Dietary Fiber

1.12 g

4%

Protein

3.47 g

7%

Total Fat

1.78 g

2%

Saturated Fat

0.44 g

2%

Monounsaturated Fat

0.36 g

-

Polyunsaturated Fat

0.94 g

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

209.84 mg

9%

Potassium

No data

-

Calcium

37.41 mg

3%

Magnesium

No data

-

Iron

0.95 mg

5%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Wonder, Interstate Brands Corp, Hamburger Rolls contains 117 calories, 21.86g carbs, 1.78g fat, and 3.47g protein.
High Sodium
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How Long to Burn Off 117 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Continental Mills, Krusteaz, Frozen Ready to Microwave Buttermilk Mini PancakesContinental Mills, Krusteaz, Frozen Ready to Microwave Buttermilk Mini Pancakes
1 serving116 Cal21.71 g3.62 g1.62 g
Hidden Valley Ranch, Italian Style Parmesan Croutons, Salad Crispins
1 serving30 Cal4.75 g0.83 g0.9 g
Pepperidge Farm, Seasoned Classic Style Croutons
1 serving33 Cal4.28 g0.95 g1.3 g

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Hidden Valley Ranch, Italian Style Parmesan Croutons, Salad Crispins
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