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  1. Frozen Ready-to-bake Puff Pastry
Frozen Ready-to-bake Puff Pastry

Frozen Ready-to-bake Puff Pastry

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.79 g

5%

Net Carbohydrates

12.36 g

5%

Sugars

0.21 g

1%

Added Sugars

No data

-

Dietary Fiber

0.43 g

2%

Protein

2.07 g

3%

Total Fat

10.8 g

14%

Saturated Fat

2.73 g

14%

Monounsaturated Fat

6.12 g

-

Polyunsaturated Fat

1.39 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.09 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

70.59 mg

4%

Potassium

17.29 mg

0%

Calcium

2.84 mg

0%

Magnesium

4.54 mg

1%

Iron

0.73 mg

5%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Frozen Ready-to-bake Puff Pastry contains 156 calories, 12.79g carbs, 10.8g fat, and 2.07g protein.
High Saturated FatLow CholesterolLow Sugar
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How Long to Burn Off 156 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

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Frozen, Ready-to-bake, Baked Puff Pastry
1 oz158 Cal12.96 g2.1 g10.91 g
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1 serving
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15.83 g
1.12 g
5.35 g
Archway, Chocolate Chip Cookies, Home Style, Sugar FreeArchway, Chocolate Chip Cookies, Home Style, Sugar Free
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Frozen, Ready-to-bake, Baked Puff Pastry
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