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  1. Frozen, Ready-to-bake, Baked Puff Pastry
Frozen, Ready-to-bake, Baked Puff Pastry

Frozen, Ready-to-bake, Baked Puff Pastry

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.96 g

5%

Net Carbohydrates

12.53 g

5%

Sugars

0.21 g

1%

Added Sugars

No data

-

Dietary Fiber

0.43 g

2%

Protein

2.1 g

3%

Total Fat

10.91 g

14%

Saturated Fat

1.56 g

8%

Monounsaturated Fat

2.5 g

-

Polyunsaturated Fat

6.3 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.09 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

71.73 mg

4%

Potassium

17.58 mg

1%

Calcium

2.84 mg

0%

Magnesium

4.54 mg

1%

Iron

0.74 mg

5%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Frozen, Ready-to-bake, Baked Puff Pastry contains 158 calories, 12.96g carbs, 10.91g fat, and 2.1g protein.
High Saturated FatLow CholesterolLow Sugar
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How Long to Burn Off 158 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    39 min

Home
Food Database
Baked Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Frozen Ready-to-bake Puff Pastry
1 oz156 Cal12.79 g2.07 g10.8 g
Archway, Sugar Free Shortbread Cookies, Home Style

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1 serving
107 Cal
15.83 g
1.12 g
5.35 g
Archway, Chocolate Chip Cookies, Home Style, Sugar FreeArchway, Chocolate Chip Cookies, Home Style, Sugar Free
1 serving108 Cal16.05 g1.08 g5.33 g
Frozen Ready-to-bake Puff Pastry
Archway, Sugar Free Shortbread Cookies, Home Style