Spinach Frittata, English Muffin, Fruit

Net Carbohydrates

42.42 g

17%

Sugars

14.29 g

41%

Added Sugars

0 g

0%

Dietary Fiber

7.02 g

25%

Saturated Fat

4.4 g

22%

Monounsaturated Fat

7.42 g

-

Polyunsaturated Fat

2.71 g

-

Trans Fat

0.14 g

100%

Cholesterol

196.4 mg

65%

Vitamin A

206.63 mcg

23%

Vitamin C

61 mg

68%

Vitamin D

1.21 mcg

8%

Sodium

632.52 mg

28%

Potassium

689.02 mg

15%

Calcium

360.87 mg

28%

Magnesium

87.13 mg

21%

Iron

3.46 mg

19%

Zinc

2.57 mg

23%