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Frijoles with cheese

Frijoles with cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.71 g

10%

Net Carbohydrates

28.71 g

12%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

11.37 g

23%

Total Fat

7.78 g

10%

Saturated Fat

4.07 g

20%

Monounsaturated Fat

2.62 g

-

Polyunsaturated Fat

0.7 g

-

Trans Fat

No data

-

Cholesterol

36.74 mg

12%

Vitamins

Vitamin A

136.77 mcg

15%

Vitamin C

1.5 mg

2%

Vitamin D

No data

-

Minerals

Sodium

881.76 mg

38%

Potassium

604.54 mg

13%

Calcium

188.71 mg

15%

Magnesium

85.17 mg

20%

Iron

2.24 mg

12%

Zinc

1.74 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 225 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    53 min

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