Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

125.42 g

46%

Net Carbohydrates

118.93 g

48%

Sugars

7.42 g

21%

Added Sugars

0 g

Dietary Fiber

6.49 g

23%

Protein

32.91 g

66%

Total Fat

43.47 g

56%

Saturated Fat

8.92 g

45%

Monounsaturated Fat

12.46 g

Polyunsaturated Fat

19.03 g

Trans Fat

0.18 g

100%

Cholesterol

555 mg

185%

Vitamins

Vitamin A

784.91 mcg

87%

Vitamin C

35.42 mg

39%

Vitamin D

3 mcg

20%

Minerals

Sodium

2299.84 mg

100%

Potassium

797.04 mg

17%

Calcium

151.1 mg

12%

Magnesium

94.77 mg

23%

Iron

9.91 mg

55%

Zinc

4.83 mg

44%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1032 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 30 min
Jogging
2 h 10 min
Cycling
2 h 13 min
Walking
4 h 1 min

Fried Rice with Omelette

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

125.42 g

46%

Net Carbohydrates

118.93 g

48%

Sugars

7.42 g

21%

Added Sugars

0 g

Dietary Fiber

6.49 g

23%

Protein

32.91 g

66%

Total Fat

43.47 g

56%

Saturated Fat

8.92 g

45%

Monounsaturated Fat

12.46 g

Polyunsaturated Fat

19.03 g

Trans Fat

0.18 g

100%

Cholesterol

555 mg

185%

Vitamins

Vitamin A

784.91 mcg

87%

Vitamin C

35.42 mg

39%

Vitamin D

3 mcg

20%

Minerals

Sodium

2299.84 mg

100%

Potassium

797.04 mg

17%

Calcium

151.1 mg

12%

Magnesium

94.77 mg

23%

Iron

9.91 mg

55%

Zinc

4.83 mg

44%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1032 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 30 min
Jogging
2 h 10 min
Cycling
2 h 13 min
Walking
4 h 1 min

Fried Rice with Omelette

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1032 Calories?

Fried Rice with Omelette

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 1032 Calories?

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Fried Rice with Omelette

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1032 Calories?

Fried Rice with Omelette

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1032 Calories?

Related Blogs

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Nutrition Facts
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Nutrition Facts
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