Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.21 g

Net Carbohydrates

0.14 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0.08 g

Protein

9.74 g

19%

Total Fat

18 g

23%

Saturated Fat

6.63 g

33%

Monounsaturated Fat

8.28 g

Polyunsaturated Fat

1.7 g

Trans Fat

No data

Cholesterol

50.16 mg

17%

Vitamins

Vitamin A

59.96 mcg

Vitamin C

1.52 mg

Vitamin D

No data

Minerals

Sodium

620.16 mg

27%

Potassium

200.64 mg

Calcium

202.92 mg

16%

Magnesium

11.4 mg

Iron

2.81 mg

16%

Zinc

1.59 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 204 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
30 min
Jogging
26 min
Cycling
27 min
Walking
48 min

Frankfurter pork hot dog frank wiener

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.21 g

Net Carbohydrates

0.14 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0.08 g

Protein

9.74 g

19%

Total Fat

18 g

23%

Saturated Fat

6.63 g

33%

Monounsaturated Fat

8.28 g

Polyunsaturated Fat

1.7 g

Trans Fat

No data

Cholesterol

50.16 mg

17%

Vitamins

Vitamin A

59.96 mcg

Vitamin C

1.52 mg

Vitamin D

No data

Minerals

Sodium

620.16 mg

27%

Potassium

200.64 mg

Calcium

202.92 mg

16%

Magnesium

11.4 mg

Iron

2.81 mg

16%

Zinc

1.59 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.