Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

285.65 g

104%

Net Carbohydrates

243.15 g

98%

Sugars

190.26 g

544%

Added Sugars

188.98 g

378%

Dietary Fiber

42.5 g

170%

Protein

46.13 g

77%

Total Fat

82.77 g

106%

Saturated Fat

23.77 g

119%

Monounsaturated Fat

40.36 g

Polyunsaturated Fat

14.7 g

Trans Fat

0.17 g

100%

Cholesterol

373 mg

124%

Vitamins

Vitamin A

154.44 mcg

19%

Vitamin C

11.48 mg

11%

Vitamin D

2.94 mcg

20%

Minerals

Sodium

1799.97 mg

90%

Potassium

2105.52 mg

60%

Calcium

527.46 mg

66%

Magnesium

369.16 mg

105%

Iron

15.59 mg

104%

Zinc

6.23 mg

57%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

12 serving of Flourless Chocolate Muffins, Holiday contains 1954 calories, 285.65g carbs, 82.77g fat, and 46.13g protein.

High Added Sugar High Fiber High Sugar High Trans Fat

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How Long to Burn Off 1954 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 h 55 min
Jogging
4 h 15 min
Cycling
4 h 21 min
Walking
7 h 53 min

Flourless Chocolate Muffins, Holiday

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

285.65 g

104%

Net Carbohydrates

243.15 g

98%

Sugars

190.26 g

544%

Added Sugars

188.98 g

378%

Dietary Fiber

42.5 g

170%

Protein

46.13 g

77%

Total Fat

82.77 g

106%

Saturated Fat

23.77 g

119%

Monounsaturated Fat

40.36 g

Polyunsaturated Fat

14.7 g

Trans Fat

0.17 g

100%

Cholesterol

373 mg

124%

Vitamins

Vitamin A

154.44 mcg

19%

Vitamin C

11.48 mg

11%

Vitamin D

2.94 mcg

20%

Minerals

Sodium

1799.97 mg

90%

Potassium

2105.52 mg

60%

Calcium

527.46 mg

66%

Magnesium

369.16 mg

105%

Iron

15.59 mg

104%

Zinc

6.23 mg

57%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.