Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

323.47 g

118%

Net Carbohydrates

299.69 g

121%

Sugars

173.26 g

495%

Added Sugars

149.97 g

300%

Dietary Fiber

23.77 g

95%

Protein

50.57 g

84%

Total Fat

108.31 g

139%

Saturated Fat

11.86 g

59%

Monounsaturated Fat

43.91 g

Polyunsaturated Fat

47.55 g

Trans Fat

0.25 g

100%

Cholesterol

372 mg

124%

Vitamins

Vitamin A

227.38 mcg

28%

Vitamin C

119.19 mg

119%

Vitamin D

2.05 mcg

14%

Minerals

Sodium

2525.02 mg

126%

Potassium

2429.6 mg

69%

Calcium

543.26 mg

68%

Magnesium

361.49 mg

103%

Iron

14.12 mg

94%

Zinc

8.09 mg

74%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

12 muffins of Zucchini Muffins, Summer contains 2389 calories, 323.47g carbs, 108.31g fat, and 50.57g protein.

High Added Sugar High Sugar High Trans Fat

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How Long to Burn Off 2389 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 h 1 min
Jogging
5 h 11 min
Cycling
5 h 19 min
Walking
9 h 39 min

Zucchini Muffins, Summer

Amount

Unit