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  1. Food Database
  2. Entrees & Sides
  3. Jam-Topped Muffins
Jam-topped muffins

Jam-Topped Muffins

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

417 g

152%

Net Carbohydrates

408.46 g

165%

Sugars

190.89 g

545%

Added Sugars

99.8 g

333%

Dietary Fiber

8.54 g

30%

Protein

40.08 g

80%

Total Fat

69.96 g

90%

Saturated Fat

14.75 g

74%

Monounsaturated Fat

16.66 g

-

Polyunsaturated Fat

33.76 g

-

Trans Fat

0.37 g

100%

Cholesterol

209.4 mg

70%

Vitamins

Vitamin A

191.22 mcg

21%

Vitamin C

14.08 mg

16%

Vitamin D

4.11 mcg

27%

Minerals

Sodium

2857.99 mg

124%

Potassium

793.9 mg

17%

Calcium

1188.24 mg

91%

Magnesium

96.06 mg

23%

Iron

14.92 mg

83%

Zinc

3.44 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

12 muffins of Jam-Topped Muffins contains 2462 calories, 417g carbs, 69.96g fat, and 40.08g protein.
High Added SugarHigh SugarHigh Trans Fat
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How Long to Burn Off 2462 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 h 12 min

  • Orange jogging icon

    Jogging

    5 h 21 min

  • Green cycling icon

    Cycling

    5 h 29 min

  • Yellow walking icon

    Walking

    9 h 56 min

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