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Fast foods egg scrambled

Fast foods egg scrambled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.96 g

1%

Net Carbohydrates

1.96 g

1%

Sugars

1.54 g

4%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

13.01 g

26%

Total Fat

15.21 g

19%

Saturated Fat

5.78 g

29%

Monounsaturated Fat

5.54 g

-

Polyunsaturated Fat

1.85 g

-

Trans Fat

No data

-

Cholesterol

400.44 mg

133%

Vitamins

Vitamin A

165.83 mcg

18%

Vitamin C

3.1 mg

3%

Vitamin D

1.08 mcg

7%

Minerals

Sodium

175.78 mg

8%

Potassium

138.18 mg

3%

Calcium

53.58 mg

4%

Magnesium

13.16 mg

3%

Iron

2.43 mg

14%

Zinc

1.56 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 199 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

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