Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.96 g

Net Carbohydrates

1.96 g

Sugars

1.54 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

13.01 g

26%

Total Fat

15.21 g

19%

Saturated Fat

5.78 g

29%

Monounsaturated Fat

5.54 g

Polyunsaturated Fat

1.85 g

Trans Fat

No data

Cholesterol

400.44 mg

133%

Vitamins

Vitamin A

165.83 mcg

18%

Vitamin C

3.1 mg

Vitamin D

1.08 mcg

Minerals

Sodium

175.78 mg

Potassium

138.18 mg

Calcium

53.58 mg

Magnesium

13.16 mg

Iron

2.43 mg

14%

Zinc

1.56 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 199 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
29 min
Jogging
25 min
Cycling
26 min
Walking
47 min

Fast foods egg scrambled

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.96 g

Net Carbohydrates

1.96 g

Sugars

1.54 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

13.01 g

26%

Total Fat

15.21 g

19%

Saturated Fat

5.78 g

29%

Monounsaturated Fat

5.54 g

Polyunsaturated Fat

1.85 g

Trans Fat

No data

Cholesterol

400.44 mg

133%

Vitamins

Vitamin A

165.83 mcg

18%

Vitamin C

3.1 mg

Vitamin D

1.08 mcg

Minerals

Sodium

175.78 mg

Potassium

138.18 mg

Calcium

53.58 mg

Magnesium

13.16 mg

Iron

2.43 mg

14%

Zinc

1.56 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.