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Sub sandwich with tuna salad

Sub sandwich with tuna salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

40.83 g

15%

Net Carbohydrates

39.04 g

16%

Sugars

4.94 g

14%

Added Sugars

No data

-

Dietary Fiber

1.79 g

6%

Protein

31.56 g

63%

Total Fat

30.82 g

40%

Saturated Fat

5.27 g

26%

Monounsaturated Fat

6.82 g

-

Polyunsaturated Fat

16.59 g

-

Trans Fat

0.11 g

100%

Cholesterol

71.68 mg

24%

Vitamins

Vitamin A

29.33 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

1.34 mcg

9%

Minerals

Sodium

842.24 mg

37%

Potassium

453.12 mg

10%

Calcium

348.16 mg

27%

Magnesium

56.32 mg

13%

Iron

4.02 mg

22%

Zinc

1.72 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 558 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 21 min

  • Orange jogging icon

    Jogging

    1 h 10 min

  • Green cycling icon

    Cycling

    1 h 12 min

  • Yellow walking icon

    Walking

    2 h 10 min

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