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  1. Food Database
  2. Fast Foods
  3. French toast sticks
French toast sticks

French toast sticks

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

58.11 g

21%

Net Carbohydrates

56.13 g

23%

Sugars

13.94 g

40%

Added Sugars

No data

-

Dietary Fiber

1.97 g

7%

Protein

8.46 g

17%

Total Fat

25.01 g

32%

Saturated Fat

5.62 g

28%

Monounsaturated Fat

13.4 g

-

Polyunsaturated Fat

3.62 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.35 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

564 mg

25%

Potassium

156.51 mg

3%

Calcium

74.73 mg

6%

Magnesium

26.79 mg

6%

Iron

2.71 mg

15%

Zinc

0.72 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 479 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 10 min

  • Orange jogging icon

    Jogging

    60 min

  • Green cycling icon

    Cycling

    1 h 2 min

  • Yellow walking icon

    Walking

    1 h 52 min

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