Powerhouse Salad
470 Cal
1 serving
Carbs: 39.2g
Protein: 22.3g
Fat: 27g
Slow Cooker Sicilian Spaghetti Sauce with Beef & Italian Sausage
1916 Cal
7 servings
Carbs: 141.4g
Protein: 148.9g
Fat: 91.9g
White Sauce Soup
743 Cal
4 servings
Carbs: 74.4g
Protein: 24.6g
Fat: 41.3g
Spiced Coconut Gravy
1420 Cal
Carbs: 51g
Protein: 15.6g
Fat: 138g
Spinach and Tomato Curry
465 Cal
Carbs: 44g
Protein: 15.7g
Fat: 30.1g
Cauliflower Stuffing, Low-carb
955 Cal
10 servings
Carbs: 63.3g
Protein: 21.5g
Fat: 76.5g
Puff Pastry Base
2538 Cal
1 batch
Carbs: 190.9g
Protein: 27.8g
Fat: 186.6g
Vinegar-based Marinade
1324 Cal
Carbs: 80.4g
Protein: 7.1g
Fat: 108.7g
Vanilla Yogurt with Granola and Frozen Berries
441 Cal
Carbs: 79g
Protein: 14.8g
Fat: 8.9g
Tofu Breakfast Scramble
733 Cal
4 serving
Carbs: 19.9g
Protein: 70.6g
Fat: 48.5g
Milk and Egg Mixture
289 Cal
Carbs: 11.7g
Protein: 19.7g
Fat: 17.9g
Brown Sugar Cream of Wheat
982 Cal
Carbs: 187.9g
Protein: 30.5g
Fat: 10.8g
Spinach Lentil Stew
2224 Cal
10 serving
Carbs: 422.4g
Protein: 138g
Fat: 8.7g
Vegetable Loaf
1212 Cal
6 slices
Carbs: 112.5g
Protein: 54.6g
Fat: 64.2g
Mint Milkshake
599 Cal
2 servings
Carbs: 59.4g
Protein: 13.7g
Fat: 34.6g
White Bean Salad
324 Cal
1 whole dish
Carbs: -
Protein: -
Fat: -
Ham and Cheese Muffin
2169 Cal
12 muffins
Carbs: 223.5g
Protein: 85g
Fat: 103.6g
Easy Broccoli and Cheese Omelet
231 Cal
Carbs: 7.5g
Protein: 19.5g
Fat: 13.9g
Sauteed Eggplant & Greens
414 Cal
Carbs: 37.5g
Protein: 10.8g
Fat: 28.7g
Powerhouse Salad & Two Crispbreads
538 Cal
Carbs: 51.2g
Protein: 24.5g
Fat: 27.4g
