- Food Database
- Entrees & Sides

Papaya Spinach Smoothie, Trail Mix
506 Cal
1 serving
Carbs: 65.2g
Protein: 28.5g
Fat: 17.8g

Cottage Cheese With Cantaloupe
145 Cal
1 serving
Carbs: 18.3g
Protein: 13.1g
Fat: 2.9g

Pumpkin Yogurt Parfait
190 Cal
1 serving
Carbs: 11.8g
Protein: 15.1g
Fat: 10.1g

Keto, Peanut Butter, Fat Bombs
2747 Cal
12 serving
Carbs: 47.6g
Protein: 48.2g
Fat: 273.5g

Easy Lentil Soup, With Milk & Blueberries
463 Cal
1 serving
Carbs: 77.8g
Protein: 29.2g
Fat: 6.9g

Stouffer, Lunch Express, Chicken Alfredo With Fettucini and Vegetables, Frozen Meal
373 Cal
1 package yields
Carbs: 32.6g
Protein: 19g
Fat: 18.5g

PB & Banana Sandwich With Cappuccino
497 Cal
1 serving
Carbs: 65.6g
Protein: 21.2g
Fat: 19.6g

Sweet Sue, Chicken and Dumplings, Canned
620 Cal
1 package yields
Carbs: 64.7g
Protein: 42.9g
Fat: 21.1g

Ravioli, Meat-Filled, With Tomato Sauce or Meat, Canned
254 Cal
1 cup
Carbs: 34.7g
Protein: 8.5g
Fat: 8.9g

Turkey Stuffing Mashed Potatoes W Gravy Assorted Vegetables, Frozen, Microwaved
493 Cal
1 serving
Carbs: 62.8g
Protein: 26.8g
Fat: 15g

Charred Lemon
181 Cal
4 servings
Carbs: 19.8g
Protein: 2.3g
Fat: 14.1g

Lasagna With Meat Sauce, Frozen, Prepared
166 Cal
1 piece side
Carbs: 18.9g
Protein: 9g
Fat: 6.1g

Beef Macaroni With Tomato Sauce, Frozen Entree, Reduced Fat
304 Cal
1 serving
Carbs: 48.4g
Protein: 15.8g
Fat: 5.3g

Taquitos, Frozen, Beef and Cheese, Oven-Heated
121 Cal
1 piece
Carbs: 14.1g
Protein: 3.9g
Fat: 5.4g

Chicken Nuggets, White Meat, Precooked, Frozen, Not Reheated
214 Cal
1 serving
Carbs: 13.3g
Protein: 11.8g
Fat: 12.6g

Ravioli Cheese With Tomato Sauce, Frozen, Not Prepared, Includes Regular and Light Entrees
176 Cal
1 cup
Carbs: 27.5g
Protein: 7.2g
Fat: 4.1g

Pork Loin, Sweet Potato, Cauliflower
352 Cal
1 serving
Carbs: 32.9g
Protein: 28.8g
Fat: 12.4g

Rice and Vermicelli Mix, Pilaf Flavor, Unprepared
244 Cal
0.333 cup
Carbs: 51.9g
Protein: 7.1g
Fat: 0.9g

Lipton, Alfredo Egg Noodles, in a Creamy Sauce, Dry Mix
389 Cal
1 cup
Carbs: 58g
Protein: 14.4g
Fat: 11g

Spaghetti With Meatballs, Canned
100 Cal
100 g
Carbs: 11.5g
Protein: 4.4g
Fat: 4.1g