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  1. Food Database
  2. Entrees & Sides
  3. Raw Veggies With Savory Baba Ganouj
Raw Veggies with Savory Baba Ganouj

Raw Veggies With Savory Baba Ganouj

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.65 g

8%

Net Carbohydrates

12.94 g

5%

Sugars

10.27 g

29%

Added Sugars

0 g

0%

Dietary Fiber

7.7 g

28%

Protein

3.09 g

6%

Total Fat

2.33 g

3%

Saturated Fat

0.35 g

2%

Monounsaturated Fat

0.84 g

-

Polyunsaturated Fat

0.89 g

-

Trans Fat

0.01 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1038.22 mcg

115%

Vitamin C

13.97 mg

16%

Vitamin D

0 mcg

0%

Minerals

Sodium

395.35 mg

17%

Potassium

827.2 mg

18%

Calcium

93.4 mg

7%

Magnesium

39.16 mg

9%

Iron

0.99 mg

5%

Zinc

0.67 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Raw Veggies With Savory Baba Ganouj contains 105 calories, 20.65g carbs, 2.33g fat, and 3.09g protein.
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How Long to Burn Off 105 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    26 min

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