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  1. Food Database
  2. Fast Foods
  3. English Muffin With Butter
English muffin with butter

English Muffin With Butter

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30.36 g

11%

Net Carbohydrates

30.36 g

12%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

4.87 g

10%

Total Fat

5.76 g

7%

Saturated Fat

2.43 g

12%

Monounsaturated Fat

1.53 g

-

Polyunsaturated Fat

1.35 g

-

Trans Fat

No data

-

Cholesterol

12.6 mg

4%

Vitamins

Vitamin A

40.82 mcg

5%

Vitamin C

0.76 mg

1%

Vitamin D

No data

-

Minerals

Sodium

386.19 mg

17%

Potassium

69.3 mg

1%

Calcium

102.69 mg

8%

Magnesium

13.23 mg

3%

Iron

1.59 mg

9%

Zinc

0.42 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 muffin of English Muffin With Butter contains 189 calories, 30.36g carbs, 5.76g fat, and 4.87g protein.
High SodiumLow Cholesterol
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How Long to Burn Off 189 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    46 min

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