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  1. Food Database
  2. Fast Foods
  3. English muffin with butter
English muffin with butter

English muffin with butter

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30.36 g

11%

Net Carbohydrates

30.36 g

12%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

4.87 g

10%

Total Fat

5.76 g

7%

Saturated Fat

2.43 g

12%

Monounsaturated Fat

1.53 g

-

Polyunsaturated Fat

1.35 g

-

Trans Fat

No data

-

Cholesterol

12.6 mg

4%

Vitamins

Vitamin A

40.82 mcg

5%

Vitamin C

0.76 mg

1%

Vitamin D

No data

-

Minerals

Sodium

386.19 mg

17%

Potassium

69.3 mg

1%

Calcium

102.69 mg

8%

Magnesium

13.23 mg

3%

Iron

1.59 mg

9%

Zinc

0.42 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 189 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    44 min

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