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  1. Food Database
  2. Entrees & Sides
  3. Eggs Benedict With Hollandaise Sauce
Eggs Benedict with Hollandaise Sauce

Eggs Benedict With Hollandaise Sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

54.38 g

20%

Net Carbohydrates

48.97 g

20%

Sugars

3.21 g

9%

Added Sugars

1.03 g

3%

Dietary Fiber

5.41 g

19%

Protein

34.94 g

70%

Total Fat

114.01 g

146%

Saturated Fat

67.03 g

335%

Monounsaturated Fat

33.92 g

-

Polyunsaturated Fat

6.58 g

-

Trans Fat

0.02 g

100%

Cholesterol

653.86 mg

218%

Vitamins

Vitamin A

1000.9 mcg

111%

Vitamin C

6.25 mg

7%

Vitamin D

1.95 mcg

13%

Minerals

Sodium

2198.27 mg

96%

Potassium

898.05 mg

19%

Calcium

286.55 mg

22%

Magnesium

67.49 mg

16%

Iron

4.9 mg

27%

Zinc

3.27 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Eggs Benedict With Hollandaise Sauce contains 1356 calories, 54.38g carbs, 114.01g fat, and 34.94g protein.
High Saturated FatHigh SodiumHigh Trans FatLow Sugar
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How Long to Burn Off 1356 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 25 min

  • Orange jogging icon

    Jogging

    2 h 57 min

  • Green cycling icon

    Cycling

    3 h 1 min

  • Yellow walking icon

    Walking

    5 h 29 min

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