Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.8 g

Net Carbohydrates

7.8 g

Sugars

5.4 g

15%

Added Sugars

No data

Dietary Fiber

0 g

Protein

81.1 g

162%

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1280 mg

56%

Potassium

1125 mg

24%

Calcium

62 mg

Magnesium

88 mg

21%

Iron

0.15 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Egg White, Dried contains 382 calories, 7.8g carbs, 0g fat, and 81.1g protein.

High Protein High Sodium Low Carb Low Cholesterol

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How Long to Burn Off 382 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
51 min
Walking
1 h 33 min

Egg White, Dried

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.8 g

Net Carbohydrates

7.8 g

Sugars

5.4 g

15%

Added Sugars

No data

Dietary Fiber

0 g

Protein

81.1 g

162%

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1280 mg

56%

Potassium

1125 mg

24%

Calcium

62 mg

Magnesium

88 mg

21%

Iron

0.15 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.