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  1. Food Database
  2. Baked Products
  3. Egg Bread, Challah
Challah or egg bread

Egg Bread, Challah

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.55 g

5%

Net Carbohydrates

12.9 g

5%

Sugars

0.5 g

1%

Added Sugars

0.45 g

1%

Dietary Fiber

0.65 g

2%

Protein

2.69 g

5%

Total Fat

1.7 g

2%

Saturated Fat

0.45 g

2%

Monounsaturated Fat

0.65 g

-

Polyunsaturated Fat

0.31 g

-

Trans Fat

No data

-

Cholesterol

14.46 mg

5%

Vitamins

Vitamin A

17.95 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.11 mcg

1%

Minerals

Sodium

107.73 mg

5%

Potassium

32.6 mg

1%

Calcium

26.37 mg

2%

Magnesium

5.39 mg

1%

Iron

0.86 mg

5%

Zinc

0.22 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Egg Bread, Challah contains 81 calories, 13.55g carbs, 1.7g fat, and 2.69g protein.
Low Sugar
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How Long to Burn Off 81 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    20 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Toasted Challah or Egg BreadToasted Challah or Egg Bread
1 oz89 Cal14.91 g2.98 g1.87 g
Bread Rice BranBread Rice Bran
1 oz69 Cal12.33 g2.52 g1.3 g
Pumpernickel Bread
1 oz71 Cal13.47 g2.47 g0.88 g

Similar Food

  • Toasted challah or egg bread

    Toasted Challah or Egg BreadA

    1 oz89 Cal

  • Bread rice bran

    Bread Rice BranA

    1 oz69 Cal

  • Bread pumpernickel

    Pumpernickel BreadA

    1 oz71 Cal

  • Bread rye toasted

    Toasted Rye BreadA

    1 oz81 Cal

  • Bread pumpernickel toasted

    Toasted Pumpernickel BreadA

    1 oz78 Cal

Pumpernickel Bread

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