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  1. Food Database
  2. Seafood
  3. Eastern Oyster, Breaded, Fried
Breaded fried Eastern oyster

Eastern Oyster, Breaded, Fried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.88 g

4%

Net Carbohydrates

9.88 g

4%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

7.45 g

15%

Total Fat

10.69 g

14%

Saturated Fat

2.72 g

14%

Monounsaturated Fat

4 g

-

Polyunsaturated Fat

2.82 g

-

Trans Fat

No data

-

Cholesterol

60.35 mg

20%

Vitamins

Vitamin A

77.01 mcg

9%

Vitamin C

3.23 mg

4%

Vitamin D

No data

-

Minerals

Sodium

354.45 mg

15%

Potassium

207.4 mg

4%

Calcium

52.7 mg

4%

Magnesium

49.3 mg

12%

Iron

5.91 mg

33%

Zinc

74.06 mg

673%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Eastern Oyster, Breaded, Fried contains 169 calories, 9.88g carbs, 10.69g fat, and 7.45g protein.
High IronHigh Sodium
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How Long to Burn Off 169 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

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