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  1. Food Database
  2. Poultry Products
  3. Duck Young Duckling, Domesticated White Pekin, Leg Meat Only, Bone In, Cooked, Without Skin, Braised
Duck young duckling domesticated white pekin leg meat only bone in cooked without skin braised

Duck Young Duckling, Domesticated White Pekin, Leg Meat Only, Bone In, Cooked, Without Skin, Braised

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

50.63 g

101%

Total Fat

10.37 g

13%

Saturated Fat

2.33 g

12%

Monounsaturated Fat

4.59 g

-

Polyunsaturated Fat

1.58 g

-

Trans Fat

No data

-

Cholesterol

182.7 mg

61%

Vitamins

Vitamin A

No data

-

Vitamin C

4 mg

4%

Vitamin D

No data

-

Minerals

Sodium

187.92 mg

8%

Potassium

No data

-

Calcium

17.4 mg

1%

Magnesium

No data

-

Iron

4.05 mg

23%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup chopped or diced, cooked of Duck Young Duckling, Domesticated White Pekin, Leg Meat Only, Bone In, Cooked, Without Skin, Braised contains 310 calories, 0g carbs, 10.37g fat, and 50.63g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 310 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 15 min

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