Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.19 g

Net Carbohydrates

0.19 g

Sugars

0.07 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

5.69 g

Total Fat

8.55 g

11%

Saturated Fat

3.08 g

15%

Monounsaturated Fat

3.97 g

Polyunsaturated Fat

1.32 g

Trans Fat

0.13 g

100%

Cholesterol

29.16 mg

10%

Vitamins

Vitamin A

2.92 mcg

Vitamin C

0 mg

Vitamin D

0.24 mcg

Minerals

Sodium

474.12 mg

24%

Potassium

98.01 mg

Calcium

6.48 mg

Magnesium

5.4 mg

Iron

0.37 mg

Zinc

0.72 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 slices 1 serving of Dry Hard Pork and Beef Salami contains 102 calories, 0.19g carbs, 8.55g fat, and 5.69g protein.

High Protein High Saturated Fat High Sodium High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 102 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
14 min
Walking
25 min

Dry Hard Pork and Beef Salami

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.19 g

Net Carbohydrates

0.19 g

Sugars

0.07 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

5.69 g

Total Fat

8.55 g

11%

Saturated Fat

3.08 g

15%

Monounsaturated Fat

3.97 g

Polyunsaturated Fat

1.32 g

Trans Fat

0.13 g

100%

Cholesterol

29.16 mg

10%

Vitamins

Vitamin A

2.92 mcg

Vitamin C

0 mg

Vitamin D

0.24 mcg

Minerals

Sodium

474.12 mg

24%

Potassium

98.01 mg

Calcium

6.48 mg

Magnesium

5.4 mg

Iron

0.37 mg

Zinc

0.72 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.