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  1. Food Database
  2. Lamb Veal & Game
  3. Domestic Lamb Rib, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Roasted
Lamb domestic rib separable lean and fat trimmed to 1/4" choice cooked roasted

Domestic Lamb Rib, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

53.86 g

108%

Total Fat

76.04 g

97%

Saturated Fat

32.56 g

163%

Monounsaturated Fat

31.93 g

-

Polyunsaturated Fat

5.53 g

-

Trans Fat

No data

-

Cholesterol

247.35 mg

82%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

186.15 mg

8%

Potassium

691.05 mg

15%

Calcium

56.1 mg

4%

Magnesium

51 mg

12%

Iron

4.08 mg

23%

Zinc

8.9 mg

81%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Domestic Lamb Rib, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Roasted contains 915 calories, 0g carbs, 76.04g fat, and 53.86g protein.
High ProteinHigh Saturated FatLow CarbLow Sodium
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How Long to Burn Off 915 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 19 min

  • Orange jogging icon

    Jogging

    1 h 60 min

  • Green cycling icon

    Cycling

    2 h 3 min

  • Yellow walking icon

    Walking

    3 h 42 min

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