Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

83.16 g

30%

Net Carbohydrates

83.16 g

34%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

3.44 g

Total Fat

0.67 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.45 g

Polyunsaturated Fat

0.15 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

439.32 mcg

55%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

5.6 mg

Potassium

988.4 mg

28%

Calcium

67.2 mg

Magnesium

58.8 mg

17%

Iron

3.28 mg

22%

Zinc

0.7 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Dehydrated, Low-moisture, Stewed Prunes contains 316 calories, 83.16g carbs, 0.67g fat, and 3.44g protein.

Low Cholesterol Low Sodium

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 316 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
48 min
Jogging
42 min
Cycling
43 min
Walking
1 h 17 min

Dehydrated, Low-moisture, Stewed Prunes

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

83.16 g

30%

Net Carbohydrates

83.16 g

34%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

3.44 g

Total Fat

0.67 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.45 g

Polyunsaturated Fat

0.15 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

439.32 mcg

55%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

5.6 mg

Potassium

988.4 mg

28%

Calcium

67.2 mg

Magnesium

58.8 mg

17%

Iron

3.28 mg

22%

Zinc

0.7 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.