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  1. Food Database
  2. Entrees & Sides
  3. Cumin Pork Stew, Rice, Cookie, Soy Milk
Cumin Pork Stew, Rice, Cookie, and Soy Milk

Cumin Pork Stew, Rice, Cookie, Soy Milk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

69.89 g

25%

Net Carbohydrates

61.04 g

25%

Sugars

17.8 g

51%

Added Sugars

10.3 g

34%

Dietary Fiber

8.85 g

32%

Protein

43.92 g

88%

Total Fat

20.87 g

27%

Saturated Fat

4.95 g

25%

Monounsaturated Fat

4.79 g

-

Polyunsaturated Fat

5.24 g

-

Trans Fat

0.07 g

100%

Cholesterol

92.89 mg

31%

Vitamins

Vitamin A

378.81 mcg

42%

Vitamin C

12.88 mg

14%

Vitamin D

2 mcg

13%

Minerals

Sodium

886.58 mg

39%

Potassium

1437.59 mg

31%

Calcium

339.63 mg

26%

Magnesium

214.88 mg

51%

Iron

5.78 mg

32%

Zinc

4.24 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Cumin Pork Stew, Rice, Cookie, Soy Milk contains 626 calories, 69.89g carbs, 20.87g fat, and 43.92g protein.
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How Long to Burn Off 626 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 35 min

  • Orange jogging icon

    Jogging

    1 h 22 min

  • Green cycling icon

    Cycling

    1 h 24 min

  • Yellow walking icon

    Walking

    2 h 32 min

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