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Enchilada with cheese

Enchilada with cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.54 g

10%

Net Carbohydrates

28.54 g

12%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

9.63 g

19%

Total Fat

18.84 g

24%

Saturated Fat

10.59 g

53%

Monounsaturated Fat

6.31 g

-

Polyunsaturated Fat

0.82 g

-

Trans Fat

No data

-

Cholesterol

44.01 mg

15%

Vitamins

Vitamin A

348.17 mcg

39%

Vitamin C

0.98 mg

1%

Vitamin D

No data

-

Minerals

Sodium

784.03 mg

34%

Potassium

239.61 mg

5%

Calcium

324.37 mg

25%

Magnesium

50.53 mg

12%

Iron

1.32 mg

7%

Zinc

2.51 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 319 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    40 min

  • Green cycling icon

    Cycling

    41 min

  • Yellow walking icon

    Walking

    1 h 15 min

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