Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

12.98 g

Net Carbohydrates

12.25 g

Sugars

3.19 g

Added Sugars

No data

Dietary Fiber

0.74 g

Protein

2.32 g

Total Fat

5.95 g

Saturated Fat

3.31 g

17%

Monounsaturated Fat

1.57 g

Polyunsaturated Fat

0.31 g

Trans Fat

No data

Cholesterol

18.99 mg

Vitamins

Vitamin A

58.18 mcg

Vitamin C

0.06 mg

Vitamin D

0 mcg

Minerals

Sodium

108.86 mg

Potassium

33.45 mg

Calcium

10.49 mg

Magnesium

4.54 mg

Iron

0.58 mg

Zinc

0.21 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Croissant contains 115 calories, 12.98g carbs, 5.95g fat, and 2.32g protein.

High Saturated Fat

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How Long to Burn Off 115 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
15 min
Cycling
16 min
Walking
28 min

Croissant

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

12.98 g

Net Carbohydrates

12.25 g

Sugars

3.19 g

Added Sugars

No data

Dietary Fiber

0.74 g

Protein

2.32 g

Total Fat

5.95 g

Saturated Fat

3.31 g

17%

Monounsaturated Fat

1.57 g

Polyunsaturated Fat

0.31 g

Trans Fat

No data

Cholesterol

18.99 mg

Vitamins

Vitamin A

58.18 mcg

Vitamin C

0.06 mg

Vitamin D

0 mcg

Minerals

Sodium

108.86 mg

Potassium

33.45 mg

Calcium

10.49 mg

Magnesium

4.54 mg

Iron

0.58 mg

Zinc

0.21 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.