• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Croissant
Croissant

Croissant

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.98 g

5%

Net Carbohydrates

12.25 g

5%

Sugars

3.19 g

9%

Added Sugars

No data

-

Dietary Fiber

0.74 g

3%

Protein

2.32 g

4%

Total Fat

5.95 g

8%

Saturated Fat

3.31 g

17%

Monounsaturated Fat

1.57 g

-

Polyunsaturated Fat

0.31 g

-

Trans Fat

No data

-

Cholesterol

18.99 mg

6%

Vitamins

Vitamin A

58.18 mcg

7%

Vitamin C

0.06 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

108.86 mg

5%

Potassium

33.45 mg

1%

Calcium

10.49 mg

1%

Magnesium

4.54 mg

1%

Iron

0.58 mg

4%

Zinc

0.21 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Croissant contains 115 calories, 12.98g carbs, 5.95g fat, and 2.32g protein.
High Saturated Fat
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 115 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

Home
Food Database
Baked Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cheese Croissant
1 oz118 Cal13.35 g2.61 g5.94 g
Refrigerated Cookies Peanut Butter, Dough

Similar Food

  • https://eato.health/food-images/feast/act/cheese-croissant-baked-18241-1.webp

    Cheese CroissantC

    1 oz118 Cal

  • https://eato.health/food-images/feast/act/cookies-peanut-butter-refrigerated-dough-18187-1.webp

    Refrigerated Cookies Peanut Butter, DoughC

    1 oz130 Cal

  • https://eato.health/food-images/feast/act/coffeecake-cheese-18103-1.webp

    Coffeecake CheeseC

    1 oz96 Cal

  • https://eato.health/food-images/feast/act/cinnamon-coffeecake-with-crumb-topping-enriched-flour-18104-1.webp

    Cinnamon Coffeecake, Enriched Flour with Crumb ToppingC

    1 oz119 Cal

  • https://eato.health/food-images/feast/act/cinnamon-coffeecake-with-crumb-topping-18417-1.webp

    Cinnamon Coffeecake, with Crumb ToppingD

    1 oz119 Cal

1 oz
130 Cal
14.77 g
2.32 g
7.09 g
Coffeecake CheeseCoffeecake Cheese
1 oz96 Cal12.56 g1.98 g4.31 g
Cheese Croissant
Refrigerated Cookies Peanut Butter, Dough

Related Blogs

stone fruit antioxidants and potential anti cancer properties in diet

What Is Stone Fruit, and Why Should You Eat It Even in Winter

May 7, 2026

fermented vegetables in glass jars with sliced radish and herbs

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

May 7, 2026

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026