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  1. Food Database
  2. Baked Products
  3. Cheese Croissant
Cheese croissant

Cheese Croissant

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.35 g

5%

Net Carbohydrates

12.61 g

5%

Sugars

3.22 g

9%

Added Sugars

No data

-

Dietary Fiber

0.74 g

3%

Protein

2.61 g

5%

Total Fat

5.94 g

8%

Saturated Fat

3.02 g

15%

Monounsaturated Fat

1.85 g

-

Polyunsaturated Fat

0.68 g

-

Trans Fat

No data

-

Cholesterol

16.19 mg

5%

Vitamins

Vitamin A

58.05 mcg

6%

Vitamin C

0.06 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

102.52 mg

4%

Potassium

37.49 mg

1%

Calcium

15.05 mg

1%

Magnesium

6.82 mg

2%

Iron

0.61 mg

3%

Zinc

0.27 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Cheese Croissant contains 118 calories, 13.35g carbs, 5.94g fat, and 2.61g protein.
High Saturated Fat
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How Long to Burn Off 118 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
CroissantCroissant
1 oz115 Cal12.98 g2.32 g5.95 g
Coffeecake CheeseCoffeecake Cheese
1 oz96 Cal12.56 g1.98 g4.31 g
Cheese Filled Sweet Roll
1 oz102 Cal12.39 g2.01 g5.19 g

Similar Food

  • Croissant

    CroissantD

    1 oz115 Cal

  • Coffeecake cheese

    Coffeecake CheeseC

    1 oz96 Cal

  • Cheese filled sweet roll

    Cheese Filled Sweet RollC

    1 oz102 Cal

  • Cookies peanut butter refrigerated dough

    Refrigerated Cookies Peanut Butter, DoughC

    1 oz130 Cal

  • Croissants apple

    Apple CroissantsC

    1 oz72 Cal

Cheese Filled Sweet Roll

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