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  1. Food Database
  2. Entrees & Sides
  3. Creamy Polenta, With Butter
Creamy polenta with butter

Creamy Polenta, With Butter

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

184.94 g

67%

Net Carbohydrates

176.94 g

72%

Sugars

0.06 g

0%

Added Sugars

0 g

0%

Dietary Fiber

8 g

29%

Protein

18.61 g

37%

Total Fat

60.51 g

78%

Saturated Fat

32.98 g

165%

Monounsaturated Fat

13.9 g

-

Polyunsaturated Fat

1.86 g

-

Trans Fat

1.84 g

100%

Cholesterol

139.68 mg

47%

Vitamins

Vitamin A

561.68 mcg

62%

Vitamin C

0 mg

0%

Vitamin D

0.13 mcg

1%

Minerals

Sodium

3047.11 mg

132%

Potassium

409.48 mg

9%

Calcium

378.98 mg

29%

Magnesium

23.13 mg

6%

Iron

3.14 mg

17%

Zinc

0.84 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1393 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    3 h 22 min

  • Orange jogging icon

    Jogging

    2 h 55 min

  • Green cycling icon

    Cycling

    2 h 59 min

  • Yellow walking icon

    Walking

    5 h 24 min

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