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  1. Creamy Curry Base
Creamy Curry Base

Creamy Curry Base

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

49.74 g

18%

Net Carbohydrates

32.55 g

13%

Sugars

22.1 g

63%

Added Sugars

0 g

0%

Dietary Fiber

17.19 g

69%

Protein

14.39 g

24%

Total Fat

123.6 g

158%

Saturated Fat

98.28 g

491%

Monounsaturated Fat

8.56 g

-

Polyunsaturated Fat

9.3 g

-

Trans Fat

0.09 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

3.31 mcg

0%

Vitamin C

31.24 mg

31%

Vitamin D

0 mcg

0%

Minerals

Sodium

2411.56 mg

121%

Potassium

1621.87 mg

46%

Calcium

186.27 mg

23%

Magnesium

216.71 mg

62%

Iron

11.73 mg

78%

Zinc

3.87 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Creamy Curry Base contains 1282 calories, 49.74g carbs, 123.6g fat, and 14.39g protein.
High Saturated FatHigh Trans FatLow CarbLow CholesterolLow SugarNo Added Sugar
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How Long to Burn Off 1282 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 14 min

  • Orange jogging icon

    Jogging

    2 h 47 min

  • Green cycling icon

    Cycling

    2 h 52 min

  • Yellow walking icon

    Walking

    5 h 11 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Coconut Curry Base
4 servings1261 Cal45.4 g13.79 g123.38 g
Mashed Pumpkin Curry
4 servings

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