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  1. Food Database
  2. Entrees & Sides
  3. Cottage Cheese, Ground Cinnamon
Cottage Cheese & Ground Cinnamon

Cottage Cheese, Ground Cinnamon

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.61 g

2%

Net Carbohydrates

5.46 g

2%

Sugars

4.53 g

13%

Added Sugars

0 g

0%

Dietary Fiber

0.15 g

1%

Protein

11.82 g

24%

Total Fat

2.57 g

3%

Saturated Fat

1.4 g

7%

Monounsaturated Fat

0.58 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

0.08 g

100%

Cholesterol

13.56 mg

5%

Vitamins

Vitamin A

77.45 mcg

9%

Vitamin C

0.01 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

348.07 mg

15%

Potassium

142.49 mg

3%

Calcium

128.31 mg

10%

Magnesium

10.34 mg

2%

Iron

0.17 mg

1%

Zinc

0.58 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Cottage Cheese, Ground Cinnamon contains 92 calories, 5.61g carbs, 2.57g fat, and 11.82g protein.
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How Long to Burn Off 92 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    23 min

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