Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

123.27 g

45%

Net Carbohydrates

123.27 g

50%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

15.64 g

31%

Total Fat

7.87 g

10%

Saturated Fat

1.11 g

Monounsaturated Fat

2.08 g

Polyunsaturated Fat

3.59 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

58.1 mg

Potassium

476.42 mg

10%

Calcium

11.62 mg

Magnesium

210.82 mg

50%

Iron

4.5 mg

25%

Zinc

3.67 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How long to burn off 606 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 28 min
Jogging
1 h 16 min
Cycling
1 h 18 min
Walking
2 h 21 min

Corn white

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

123.27 g

45%

Net Carbohydrates

123.27 g

50%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

15.64 g

31%

Total Fat

7.87 g

10%

Saturated Fat

1.11 g

Monounsaturated Fat

2.08 g

Polyunsaturated Fat

3.59 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

58.1 mg

Potassium

476.42 mg

10%

Calcium

11.62 mg

Magnesium

210.82 mg

50%

Iron

4.5 mg

25%

Zinc

3.67 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 606 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 28 min
Jogging
1 h 16 min
Cycling
1 h 18 min
Walking
2 h 21 min

Corn white

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 606 Calories?

Corn white

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 606 Calories?

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

What Is a Low FODMAP Diet? An Introductory Guide

What Is the Galveston Diet for Menopause? Health Benefits, Risks & What You Can Eat

Similar Food

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

What Is a Low FODMAP Diet? An Introductory Guide

What Is the Galveston Diet for Menopause? Health Benefits, Risks & What You Can Eat

Corn white

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 606 Calories?

Corn white

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 606 Calories?

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

What Is a Low FODMAP Diet? An Introductory Guide

What Is the Galveston Diet for Menopause? Health Benefits, Risks & What You Can Eat

Similar Food

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

What Is a Low FODMAP Diet? An Introductory Guide

What Is the Galveston Diet for Menopause? Health Benefits, Risks & What You Can Eat

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value