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  1. Cooked, Roasted, Young Turkey Hen Meat Only
Cooked, Roasted, Young Turkey Hen Meat Only

Cooked, Roasted, Young Turkey Hen Meat Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

40.95 g

68%

Total Fat

7.71 g

10%

Saturated Fat

2.55 g

13%

Monounsaturated Fat

1.6 g

-

Polyunsaturated Fat

2.21 g

-

Trans Fat

No data

-

Cholesterol

102.2 mg

34%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

93.8 mg

5%

Potassium

418.6 mg

12%

Calcium

35 mg

4%

Magnesium

36.4 mg

10%

Iron

2.46 mg

16%

Zinc

4.24 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Cooked, Roasted, Young Turkey Hen Meat Only contains 245 calories, 0g carbs, 7.71g fat, and 40.95g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 245 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    60 min

Home
Food Database
Poultry Products

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Young Hen Turkey Meat Only
1 unit (yield from 1 lb ready-to-cook turkey)337 Cal0 g60.06 g8.78 g
Cooked, Roasted, Young Turkey Hen Breast Meat and Skin
https://eato.health/food-images/feast/act/turkey-young-hen-meat-only-raw-5233-1.webp

Raw Young Hen Turkey Meat OnlyA

1 unit (yield from 1 lb ready-to-cook turkey)337 Cal

https://eato.health/food-images/feast/act/turkey-young-hen-breast-meat-and-skin-cooked-roasted-5248-1.webp

Cooked, Roasted, Young Turkey Hen Breast Meat and SkinA

1 unit (yield from 1 lb ready-to-cook turkey)211 Cal

https://eato.health/food-images/feast/act/turkey-young-hen-leg-meat-and-skin-cooked-roasted-5250-1.webp

Roasted Turkey Young Hen Leg Meat and SkinA

1 unit (yield from 1 lb ready-to-cook turkey)151 Cal

https://eato.health/food-images/feast/act/turkey-young-hen-wing-meat-and-skin-cooked-roasted-5252-1.webp

Roasted Turkey Young Hen Wing with Meat and SkinA

1 unit (yield from 1 lb ready-to-cook turkey)67 Cal

https://eato.health/food-images/feast/act/turkey-young-hen-back-meat-and-skin-cooked-roasted-5246-1.webp

Roasted Turkey Young Hen Back Meat and SkinA

0.5 back, bone removed551 Cal

1 unit (yield from 1 lb ready-to-cook turkey)
211 Cal
0 g
31.39 g
8.57 g
Roasted Turkey Young Hen Leg Meat and SkinRoasted Turkey Young Hen Leg Meat and Skin
1 unit (yield from 1 lb ready-to-cook turkey)151 Cal0 g19.69 g7.46 g
Raw Young Hen Turkey Meat Only
Cooked, Roasted, Young Turkey Hen Breast Meat and Skin

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