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  1. Cooked, Frozen, Imported Lamb, New Zealand, Composite of Trimmed Retail Cuts with Separable Lean and Fat
Cooked, Frozen, Imported Lamb, New Zealand, Composite of Trimmed Retail Cuts with Separable Lean and Fat

Cooked, Frozen, Imported Lamb, New Zealand, Composite of Trimmed Retail Cuts with Separable Lean and Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

54.21 g

90%

Total Fat

49.42 g

63%

Saturated Fat

24.53 g

123%

Monounsaturated Fat

19.07 g

-

Polyunsaturated Fat

2.31 g

-

Trans Fat

No data

-

Cholesterol

241.98 mg

81%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

102.12 mg

5%

Potassium

359.64 mg

10%

Calcium

37.74 mg

5%

Magnesium

42.18 mg

12%

Iron

4.66 mg

31%

Zinc

7.75 mg

70%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Cooked, Frozen, Imported Lamb, New Zealand, Composite of Trimmed Retail Cuts with Separable Lean and Fat contains 677 calories, 0g carbs, 49.42g fat, and 54.21g protein.
High ProteinHigh Saturated FatLow CarbLow Sodium
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How Long to Burn Off 677 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 43 min

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    Jogging

    1 h 29 min

  • Green cycling icon

    Cycling

    1 h 31 min

  • Yellow walking icon

    Walking

    2 h 44 min

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Food Database
Lamb Veal & Game

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Imported, Frozen, Cooked Lamb, New Zealand, Composite of Trimmed Retail Cuts and Separable Lean and Fat to 1/8 Inch
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)653 Cal0 g61.13 g43.51 g

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