With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
7 min
Jogging
6 min
Cycling
6 min
Walking
10 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 cup | 290 Cal | 72.51 g | 0 g | 0 g |
 |
Powder Malted Drink Mix Chocolate, with Added Nutrients
1 cup290 Cal
Chocolate Powder, No Sugar Added
2 tbsp39 Cal
Natural Malted Drink Mix Powder, with Added Nutrients
1 individual serving (4-5 heaping tsp or 1 envelope)78 Cal
Unilever, Slim Fast Shake Mix High Protein Powder, 3-2-1 Plan
1 scoop113 Cal
Unilever, Slim Fast Shake Mix Powder, 3-2-1 Plan
1 scoop116 Cal
| 2 tbsp |
| 39 Cal |
| 7.51 g |
| 1 g |
| 0.49 g |
| 1 individual serving (4-5 heaping tsp or 1 envelope) | 78 Cal | 19.6 g | 0 g | 0 g |
