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Chicken Walnut Grape Salad & Orange

Chicken Walnut Grape Salad & Orange

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.86 g

8%

Net Carbohydrates

17.08 g

7%

Sugars

15.61 g

45%

Added Sugars

0 g

0%

Dietary Fiber

5.78 g

21%

Protein

39.73 g

79%

Total Fat

16.56 g

21%

Saturated Fat

2.37 g

12%

Monounsaturated Fat

6.91 g

-

Polyunsaturated Fat

4.26 g

-

Trans Fat

0.01 g

100%

Cholesterol

116.99 mg

39%

Vitamins

Vitamin A

534.73 mcg

59%

Vitamin C

59.26 mg

66%

Vitamin D

0.09 mcg

1%

Minerals

Sodium

707.85 mg

31%

Potassium

1207.8 mg

26%

Calcium

114.85 mg

9%

Magnesium

86.96 mg

21%

Iron

2.49 mg

14%

Zinc

1.71 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 386 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    56 min

  • Orange jogging icon

    Jogging

    49 min

  • Green cycling icon

    Cycling

    50 min

  • Yellow walking icon

    Walking

    1 h 30 min

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