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Chicken Walnut Grape Salad Pita & Milk

Chicken Walnut Grape Salad Pita & Milk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

34.62 g

13%

Net Carbohydrates

30.8 g

12%

Sugars

16.68 g

48%

Added Sugars

0.7 g

2%

Dietary Fiber

3.82 g

14%

Protein

37.1 g

74%

Total Fat

16.05 g

21%

Saturated Fat

4.72 g

24%

Monounsaturated Fat

6.04 g

-

Polyunsaturated Fat

3.18 g

-

Trans Fat

0.22 g

100%

Cholesterol

97.52 mg

33%

Vitamins

Vitamin A

1359.25 mcg

151%

Vitamin C

12.96 mg

14%

Vitamin D

3.05 mcg

20%

Minerals

Sodium

751.82 mg

33%

Potassium

1180.8 mg

25%

Calcium

363.32 mg

28%

Magnesium

87.28 mg

21%

Iron

2.74 mg

15%

Zinc

2.52 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 423 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 2 min

  • Orange jogging icon

    Jogging

    53 min

  • Green cycling icon

    Cycling

    55 min

  • Yellow walking icon

    Walking

    1 h 39 min

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