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  1. Food Database
  2. Entrees & Sides
  3. Chicken Walnut Grape Salad, Large Pita & Milk
Chicken Walnut Grape Salad, Large Pita & Milk

Chicken Walnut Grape Salad, Large Pita & Milk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

54.74 g

20%

Net Carbohydrates

48.73 g

20%

Sugars

17.71 g

51%

Added Sugars

1.61 g

5%

Dietary Fiber

6.02 g

21%

Protein

40.62 g

81%

Total Fat

16.66 g

21%

Saturated Fat

4.87 g

24%

Monounsaturated Fat

6.17 g

-

Polyunsaturated Fat

3.56 g

-

Trans Fat

0.22 g

100%

Cholesterol

97.52 mg

33%

Vitamins

Vitamin A

1359.37 mcg

151%

Vitamin C

12.96 mg

14%

Vitamin D

3.05 mcg

20%

Minerals

Sodium

903.38 mg

39%

Potassium

1242 mg

26%

Calcium

368.72 mg

28%

Magnesium

112.12 mg

27%

Iron

3.84 mg

21%

Zinc

3.07 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Chicken Walnut Grape Salad, Large Pita & Milk contains 517 calories, 54.74g carbs, 16.66g fat, and 40.62g protein.
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How Long to Burn Off 517 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 19 min

  • Orange jogging icon

    Jogging

    1 h 8 min

  • Green cycling icon

    Cycling

    1 h 10 min

  • Yellow walking icon

    Walking

    2 h 6 min

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