Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

43.27 g

16%

Net Carbohydrates

40.21 g

16%

Sugars

3.38 g

10%

Added Sugars

No data

Dietary Fiber

3.06 g

12%

Protein

27.09 g

45%

Total Fat

27.45 g

35%

Saturated Fat

11.08 g

55%

Monounsaturated Fat

6.78 g

Polyunsaturated Fat

7.37 g

Trans Fat

0.58 g

100%

Cholesterol

66.6 mg

22%

Vitamins

Vitamin A

129.45 mcg

16%

Vitamin C

0.18 mg

Vitamin D

0.36 mcg

Minerals

Sodium

1341 mg

67%

Potassium

329.4 mg

Calcium

484.2 mg

61%

Magnesium

45 mg

13%

Iron

3.19 mg

21%

Zinc

2.56 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 each quesadilla of Chicken Quesadilla contains 529 calories, 43.27g carbs, 27.45g fat, and 27.09g protein.

High Calcium High Saturated Fat High Sodium High Trans Fat Low Sugar

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How Long to Burn Off 529 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 20 min
Jogging
1 h 9 min
Cycling
1 h 11 min
Walking
2 h 9 min

Chicken Quesadilla

Amount

Unit