Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18.79 g

Net Carbohydrates

18.79 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

14.17 g

28%

Total Fat

28.01 g

36%

Saturated Fat

6.34 g

32%

Monounsaturated Fat

14.45 g

Polyunsaturated Fat

5.38 g

Trans Fat

0.21 g

100%

Cholesterol

82 mg

27%

Vitamins

Vitamin A

19.8 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1042 mg

45%

Potassium

244 mg

Calcium

117 mg

Magnesium

25 mg

Iron

0.88 mg

Zinc

0.87 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Kentucky Fried Chicken, Original Recipe, Skin and Breading contains 384 calories, 18.79g carbs, 28.01g fat, and 14.17g protein.

High Saturated Fat High Sodium High Trans Fat Low Sugar

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How Long to Burn Off 384 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
52 min
Walking
1 h 33 min

Kentucky Fried Chicken, Original Recipe, Skin and Breading

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18.79 g

Net Carbohydrates

18.79 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

14.17 g

28%

Total Fat

28.01 g

36%

Saturated Fat

6.34 g

32%

Monounsaturated Fat

14.45 g

Polyunsaturated Fat

5.38 g

Trans Fat

0.21 g

100%

Cholesterol

82 mg

27%

Vitamins

Vitamin A

19.8 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1042 mg

45%

Potassium

244 mg

Calcium

117 mg

Magnesium

25 mg

Iron

0.88 mg

Zinc

0.87 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.