Kentucky fried chicken original recipe skin and breading
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
18.79 g
7%
Net Carbohydrates
18.79 g
8%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
14.17 g
28%
Total Fat
28.01 g
36%
Saturated Fat
6.34 g
32%
Monounsaturated Fat
14.45 g
-
Polyunsaturated Fat
5.38 g
-
Trans Fat
0.21 g
100%
Cholesterol
82 mg
27%
Vitamins
Vitamin A
19.8 mcg
2%
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
1042 mg
45%
Potassium
244 mg
5%
Calcium
117 mg
9%
Magnesium
25 mg
6%
Iron
0.88 mg
5%
Zinc
0.87 mg
8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 384 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
56 min
Jogging
48 min
Cycling
50 min
Walking
1 h 30 min
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