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  1. Food Database
  2. Breakfast Cereals
  3. Cereals, Ready-To-Eat, Oats, Corn, Puffed Mixture, Presweetened With Marshmallows, Single Brand
Cereals ready-to-eat oats corn puffed mixture presweetened with marshmallows single brand

Cereals, Ready-To-Eat, Oats, Corn, Puffed Mixture, Presweetened With Marshmallows, Single Brand

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.14 g

9%

Net Carbohydrates

24.65 g

10%

Sugars

10.35 g

30%

Added Sugars

No data

-

Dietary Fiber

0.49 g

2%

Protein

1.71 g

3%

Total Fat

0.96 g

1%

Saturated Fat

0.17 g

1%

Monounsaturated Fat

0.29 g

-

Polyunsaturated Fat

0.35 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

224.98 mcg

25%

Vitamin C

0 mg

0%

Vitamin D

1 mcg

7%

Minerals

Sodium

186.47 mg

8%

Potassium

62.06 mg

1%

Calcium

4.06 mg

0%

Magnesium

11.89 mg

3%

Iron

2.7 mg

15%

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cereals, Ready-To-Eat, Oats, Corn, Puffed Mixture, Presweetened With Marshmallows, Single Brand contains 115 calories, 25.14g carbs, 0.96g fat, and 1.71g protein.
High IronHigh SodiumHigh SugarLow Cholesterol
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How Long to Burn Off 115 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

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