Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23.94 g

Net Carbohydrates

19.62 g

Sugars

11.27 g

32%

Added Sugars

No data

Dietary Fiber

4.32 g

15%

Protein

4.32 g

Total Fat

1.8 g

Saturated Fat

0.32 g

Monounsaturated Fat

0.55 g

Polyunsaturated Fat

0.66 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

525.96 mcg

58%

Vitamin C

21.6 mg

24%

Vitamin D

No data

Minerals

Sodium

7.2 mg

Potassium

158.4 mg

Calcium

93.6 mg

Magnesium

37.8 mg

Iron

6.3 mg

35%

Zinc

1.12 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Cereals, Maypo, Cooked With Water, Without Salt contains 128 calories, 23.94g carbs, 1.8g fat, and 4.32g protein.

Low Cholesterol Low Sodium

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How Long to Burn Off 128 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
17 min
Cycling
18 min
Walking
31 min

Cereals, Maypo, Cooked With Water, Without Salt

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23.94 g

Net Carbohydrates

19.62 g

Sugars

11.27 g

32%

Added Sugars

No data

Dietary Fiber

4.32 g

15%

Protein

4.32 g

Total Fat

1.8 g

Saturated Fat

0.32 g

Monounsaturated Fat

0.55 g

Polyunsaturated Fat

0.66 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

525.96 mcg

58%

Vitamin C

21.6 mg

24%

Vitamin D

No data

Minerals

Sodium

7.2 mg

Potassium

158.4 mg

Calcium

93.6 mg

Magnesium

37.8 mg

Iron

6.3 mg

35%

Zinc

1.12 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.