• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Vegetables
  3. Carrots, Frozen, Cooked, Boiled, Drained, With Salt
Carrots frozen cooked boiled drained with salt

Carrots, Frozen, Cooked, Boiled, Drained, With Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.29 g

4%

Net Carbohydrates

6.47 g

3%

Sugars

5.96 g

17%

Added Sugars

No data

-

Dietary Fiber

4.82 g

17%

Protein

0.85 g

2%

Total Fat

0.99 g

1%

Saturated Fat

0.19 g

1%

Monounsaturated Fat

0.05 g

-

Polyunsaturated Fat

0.46 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1235.71 mcg

137%

Vitamin C

3.36 mg

4%

Vitamin D

0 mcg

0%

Minerals

Sodium

430.7 mg

19%

Potassium

280.32 mg

6%

Calcium

51.1 mg

4%

Magnesium

16.06 mg

4%

Iron

0.77 mg

4%

Zinc

0.51 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup slices of Carrots, Frozen, Cooked, Boiled, Drained, With Salt contains 54 calories, 11.29g carbs, 0.99g fat, and 0.85g protein.
Low CarbLow CholesterolLow SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 54 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    14 min

Related Blogs

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025

bowl of oatmeal representing oatmeal diet

The Oatmeal Diet: What Is It

Nov 14, 2025

Similar Food

  • Carrots frozen cooked boiled drained without salt

    Carrots, Frozen, Cooked, Boiled, Drained, Without SaltA

    1 cup, sliced54 Cal

  • Carrots boiled with salt

    Carrots, Boiled With SaltA

    1 tbsp3 Cal

  • Carrots frozen unprepared

    Carrots, Frozen, UnpreparedA

    1 package (10 oz)102 Cal

  • Carrots canned regular pack drained solids

    Carrots, Canned, Regular Pack, Drained SolidsA

    1 cup, mashed57 Cal

  • Carrots boiled without salt

    Carrots, Boiled, Without SaltA

    1 tbsp3 Cal