Cardoon, Raw

Net Carbohydrates

4.4 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2.85 g

10%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.07 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

0 mcg

0%

Vitamin C

3.56 mg

4%

Vitamin D

0 mcg

0%

Sodium

302.6 mg

13%

Potassium

712 mg

15%

Calcium

124.6 mg

10%

Magnesium

74.76 mg

18%

Iron

1.25 mg

7%

Zinc

0.3 mg

3%