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  1. Food Database
  2. Soups & Sauces
  3. Canned Ready-to-serve Minestrone Soup, Chunky
Soup minestrone canned chunky ready-to-serve

Canned Ready-to-serve Minestrone Soup, Chunky

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.74 g

8%

Net Carbohydrates

14.98 g

6%

Sugars

5.21 g

15%

Added Sugars

No data

-

Dietary Fiber

5.76 g

21%

Protein

5.11 g

10%

Total Fat

2.81 g

4%

Saturated Fat

1.49 g

7%

Monounsaturated Fat

0.91 g

-

Polyunsaturated Fat

0.26 g

-

Trans Fat

No data

-

Cholesterol

4.8 mg

2%

Vitamins

Vitamin A

214 mcg

24%

Vitamin C

4.8 mg

5%

Vitamin D

0 mcg

0%

Minerals

Sodium

691.2 mg

30%

Potassium

612 mg

13%

Calcium

60 mg

5%

Magnesium

14.4 mg

3%

Iron

1.78 mg

10%

Zinc

1.44 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Ready-to-serve Minestrone Soup, Chunky contains 127 calories, 20.74g carbs, 2.81g fat, and 5.11g protein.
Low CarbLow CholesterolLow Sugar
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How Long to Burn Off 127 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Ready-to-serve Soup Minestrone, Reduced SodiumCanned Ready-to-serve Soup Minestrone, Reduced Sodium
100 g50 Cal9 g2 g0.8 g
Canned Condensed Minestrone Soup
1 cup (8 fl oz)167 Cal22.56 g8.56 g5.04 g
Progresso Healthy Classics, Canned Ready-to-serve Garlic and Pasta Soup
1 cup100 Cal20.31 g4.4 g1.29 g

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